Monday, December 9, 2013

Foot Stretch Attention with Happy Yoga

Enjoy a series of stretches for your feet, toes and ankles designed to increase flexibility and circulation. Great for after a long walk or run. You can even use this short routine for a quick stretch at your desk! An excellent way to find relief from stiff toes, sore feet and tight ankles.

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Absolute gratitude for Mondetta Performance Gear and their dedication to creating cutting edge fitness apparel that's stylish and comfortable! Check them out at

Note: If you are pregnant, have any physical impairments or limitations, please be sure to check with your physician before using this or any of Sarah's programs.

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